Green Shake Meal Replacement

Magic Double Seed -Super Food Facilia Seeds and Chia Seeds

Linen (3G) – The old crops in human history can provide a lot of nutrition and benefits. After grinding, it is more likely to be absorbed by the body. Among them-Lineteic acid, libinol, plant protein. Among them, the content of antioxidine phenolin is the front spear that is currently known!

Chia seed (3G) – Chia (ChiaChia) The word is the meaning of power. Its fiber absorbs water will increase the volume, which greatly reduces hunger after eating. And it is rich in nutrition, providing Omega-3, calcium, and diverse mineral trace elements. The human body cannot create Omega-3 and trace elements on its own, and must be absorbed from the diet. Omega-3 can help reduce cholesterol, blood sugar, triglyceride grease, and inflammation.

Go to the three kings of salt and fruit kernel -fruit kernels

almond (12G) - Almonds are vitaminsEGood source of good sources, nourish the skin

Walnut (9G) – Rich α-Linolenic acid(ALA), Or reduce low -density lipoproteinLDL (also known asBad cholesterol)

pumpkin seeds(3G) - Pumpkin seeds are rich in β-Carotene, magnesium and zinc, zinc is also a good antioxidant and anti -inflammatory substance

Gao Fiber New Salad (12G) -n five bowls of salad nutrition and fiber quantity set in one

Wheat fiber - Rich in starch, protein, vitamin A, B, E, dietary fiber is 5 times that of brown rice, and the protein content is 1.7 times that of white rice

Moringae - It contains unique Moringain and alkaloids, which has a strong sterilization effect and can treat various types of stubborn inflammation. At the same time, it has a certain therapeutic effect on hypertension, hyperlipidemia, diabetes, and rheumatism. It can also soothe nerves

Spinach fiber - Soothing constipation, promoting intestinal peristalsis, maintaining intestinal health, increasing stomach fullness, promoting pancreatic secretion, and helping digestion

green tea - Contains tea polyphenols, catechins, vitamin C, minerals

Spiral - Contains protein, fatty acids, vitamins, minerals, and photosynthesis

Guava/Balcony)-Colin vitamin C, protein, folic acid, carbohydrates, minerals

Gum-The water-soluble polymer, a natural thickener

Green Apple-The low calorie, high content of fruit acid, containing protein and a large amount of vitamins

Wheat grass-In contains vitamins, minerals, enzymes, amino acids, bioflavonoids, polysaccharides, and a large amount of chlorophyll, which can reduce the risk of cardiovascular disease

lemon-It is rich in vitamin C, which helps detoxification and beauty

Aloe-The leaves can be used for medication, namely the internal jelly -shaped gel (GEL) and the latex (Latex) and latex parts between gel and epidermis are a yellow and slightly bitter liquid. It is commonly used to treat depression, constipation, asthma and diabetes.

Hybose-The carbohydrates that are generally aggregated from 2-11 monosaccharides, which can promote intestinal peristalsis, improve constipation, diarrhea

Recommended usage for meals

Once a day, take a pack of high -fiber new salads, a pack of magical double seeds, and a pack of salt and fruit kernels. Replace one of the meals in the morning, lunch or dinner. A pack of high -fiber new salad and a bag“Magic double seed” (Linen + Chia seed), Full mixing250Milliliter surplus milk/Sugar -freeSoy milk/Oatmeal/Apple juice is tuned. After drinking, eat a bag of salt and fruit. Suggest more water later.

Tune tips

Day

In the morning or day, you can use skimmed milk or oat milk to replace meals. It is rich in vitamin B1 and B2. It is nutritious and full, making you full of energy.

evening

In the evening, sugar -free soy milk can be used to adjust the meal to increase the absorption of magnesium and soy isoflavones, which can help sleep and have a beauty effect.

Before exercise

In the morning or day, you can use skimmed milk or oat milk to replace meals. It is rich in vitamin B1 and B2. It is nutritious and full, making you full of energy. In the evening, sugar -free soy milk can be used to adjust the meal to increase the absorption of magnesium and soy isoflavones, which can help sleep and have a beauty effect. Apple juice can be used to adjust the meal before exercise or when the physical demand is large. Fructose can provide physical energy to enhance exercise performance.

Green "past" meal replacement set content

• Allklear Quanqing High Fiber New Salad X X7Bag
• Magic double seed(Linese seed, Chia seeds) X 7 packs
• Salt(Almond, walnut, pumpkin seed) X 7 packs

*Depending on the average reduction of the average meal of all -day, the full -clearing of the full -scale meal for 7 days in a continuous food, you need to cooperate with the balanced diet and appropriate exercise

** Use 250 ml sugar -free soy milk to adjust a whole Qing Dynasty meal plan

#Ingestion of 1800-2400 calories per day. Source: Hong Kong Health Agency Health Protection Center

^The value of various drinks of various beverages only refer to its nutrition labels, for reference only

~ The picture is for reference only ~